Self-Help Resources

Self-Help Resources:

• Talk Campus is a FREE peer to peer support app that EWU students can download and talk to other peers like themselves from all over the world.
• Thriving Campus is a referral directory for community mental health providers.
• Guided Imagery is a variety of free guided imagery for emotional wellness.
• Social media is updated often and includes useful information and education for EWU students @EWUWELLNESS
• HAPPY lights at CWS or the JFK Library
• FAQ on website