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0615-Physical Training
10/04/2018 @ 6:15 am - 7:15 am
Instructors: Bergman, Anderson M, Isaacson
0615: Accountability and prep drills
0625: Buy In
0640: Lactic sprints
0650: Stations
0710: Final stretches and release
Eastern Washington University
Instructors: Bergman, Anderson M, Isaacson
0615: Accountability and prep drills
0625: Buy In
0640: Lactic sprints
0650: Stations
0710: Final stretches and release