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0615: Physical Training
10/02/2018 @ 6:15 am - 7:15 am
Instructors: Coutts, Roylance, Anderson E.
0615: Accountability and prep drills
0625: Alactic sprints
0640: Buy in
0650: Stations
0710: Final stretches and release
Eastern Washington University
Instructors: Coutts, Roylance, Anderson E.
0615: Accountability and prep drills
0625: Alactic sprints
0640: Buy in
0650: Stations
0710: Final stretches and release