March 2019
Self-Compassion for Academics: Setting the Stage for Happiness and Success
Facilitator, Dr. Russell Kolts, Professor of Psychology Description: Academic careers can present many challenges, particularly in balancing the different demands involved in being instructors, scholars, and in various service roles. Far from being light and fluffy, compassion is about how we meet challenges, adversity, and difficulties in our lives - with kindness and courage, rather…
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