Computer vision syndrome (CVS) is the term for eye problems related to looking at electronic screens; it include symptoms like eyestrain, irritation, and blurred vision. There are a number of factors that contribute to CVS, but a big one appears to be dry eyes.
Health & Wellness
Working Outside? Stay Hydrated and Warm
Working outside in the cold weather can be as dangerous as working outside in the heat. If your job involves working outside make sure you know the hazards and stay safe.
Stay Warm and Safe!
The National Fire Protection Agency estimates that fires resulting from space heaters account for 84% of civilian deaths, 75% of civilian injuries, and 52% of direct property damage.
Driving in a Winter Wonderland
As the temperatures drop and frost covers our windshields, it’s a good time to think about safe winter driving. According to the Federal Highway Administration, “Over 1,300 people are killed and more than 116,800 people are injured in vehicle crashes on snowy, slushy or icy pavement annually.”
You Should Sleep More!
Sleep is important for mental and physical health. The CDC recommends that adults get at least seven hours of sleep a night.
Missing out on sleep can cause a number of health problems
Fire Extinguisher and AED Training
Fall is cozy sweaters and pumpkins, for Environmental Health and Safety it is also Fire Extinguisher Training time. Washington State law says that all employees who have access to fire extinguishers are required to receive annual training on their use.