Regional forest fires are causing a haze in the air. To tell if it is safe to spend time outside, consult an Air Quality Index (AQI).
Tip #2 to stay healthy: Don’t touch your face
People touch their faces around 23 times every hour. Your hands touch so many objects throughout the day (think doorknobs and spare change), it is safe to assume there is something on them that you don’t want in your body. Your face contains many mucous membranes (eyes, ears, mouth, and nose) and those are nice … Read more